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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 176.5: The Freedom Formula ~ 9 Key Attributes of the "Recovered" & Fuel to Fight Your Fight⚗️**FAV ALERT!**
Description: This year is flying by! How is it going for you sis?
The truth over here is we are one baseball weekend to the next & I am doing my best to keep up with both boys, while granting myself permission to rest at the same dang time.
I'm sure you feel me.
My biggest advice: snacks on snacks!
This baseball mom must have all snacks on deck for survival in the busy season.
But it wasn't always that way for me....you see, I use to avoid snacks. I...