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Podcast: Stress Bucket Solutions
Episode: 14. Don't Think About a Green Bus!
Description: "Whether you think you can or you think you can't, you're right" Henry Ford. Â Your mind looks for confirmation of what it believes, it's not about being right or wrong, it just needs the confirmation. Â If you can reframe your self-talk you can notice changes in your thoughts and feelings. Learn how to re-direct your subconscious.Â