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Podcast: The 1% Better Method
Episode: The Importance of Being More in the Present Moment and Finding YOUR Flow State | with Jessica Holt
Description: Today's Guest Is Jessica Holt. Jess is an Online Yoga Coach. She was born with a passion for learning, traveling, and holistic life. At 27 years old, she shows no sign of slowing down, only ramping up! She has lived in Ohio, Germany, Utah, New York, India, and Colorado, where she currently resides with her adventure animals, Ocoee and Meowtain.Jess has been teaching yoga since 2014 and has a very versatile background within the studies of it. Her first training was for Hatha, Vinyasa, power, and heated styles of yoga. From there she also studied...