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Podcast: The 1000 Hours Outside Podcast
Episode: 1KHO 366: It is Easier to Parent When You Are Outside | Pooja Tandon and Danette Glassy, Digging Into Nature
Description: Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barriers like allergies, limited time, and mobility challenges, and highlights how nature can help children build resilience, manage emotions, and even reduce tantrums. The episode also underscores how getting outside isn't just good for kids—it's a stress reliever for parents too.**Get your copy of...