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Podcast: Over 40 Fitness Hacks
Episode: 03: This episode is about EMS (electro-muscular stimulation)
Description: In this episode my client Blake and I describe this new tech trend of using EMS in a power suit while you're getting personal trained or any other type of fitness activity. 20 minutes in the suit equates to 2 to 3 hours of not wearing it.
Brad Williams
Instagram: @KetoFitTribe
EMS Power Suit