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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 177: Building on Recovery Momentum Through Daily Challenges to Push Past Plateaus With the ”Day Dare Method”
Description: Happy Tuesday friend!
I have the BEST news for you :)
I just dropped a brand new episode on the pod today that you DO NOT want to miss.
No but for realssss...go run (not walk) & listen to Episode 177 of the Her Best Self Podcast today, where I share with you the "Day Dare Method" & how you can create positive & lasting change in your life by simply "daring" yourself!
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Do you remember the game "truth or dare" from your childhood?
Those were the days...
Well e...