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Podcast: Crazy Over Easy
Episode: Goals vs Intentions & Expectations vs Reality
Description: With the New Year (and new decade!?) here, I know many of us love to set New Years goals and/or resolutions. But do you actually stick to them? Or do they end up causing you stress and anxiety because if you do not accomplish all of them within the first week you feel defeated? Because SAME! The goals we often set for ourselves are actually just "wishes." We write them down and hope they come true. But more often than not, we do not set actionable steps to helps us achieve those goals. Let's change that and make 2020 t...