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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Evidence-based Ways to Stay Healthy as a Runner with Chiropractor Chantelle Maryuen
Description: There’s a lot of bad information out there when it comes to injury treatment and prevention. That’s why it’s so important to make sure you get information from a reliable source like today’s guest, doctor of chiropractic Chantelle Maryuen. Chantelle works at the Runner’s Academy clinic in Toronto, offering a variety of services helping runners with “striving to make striving for your goals a joyful experience rather than a painful one”. Part of the challenge in following research-based principles is that they are so specific to the individual. This means that good treatment for o...