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Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: How To Transform Your Health Through Your Breath with James Nestor #197
Description: CAUTION: This episode contains mild swearing.I’m delighted to welcome James Nestor, the brilliant science journalist and author of Breath: The New Science of a Lost Art back to the podcast. James and I first spoke last September on episode 124. It was such a popular episode – in fact the YouTube version is my most-watched show! And I knew there was so much more I wanted to talk about with this inspiring guest, who’s such a wealth of knowledge on the untapped potential of breathwork.Since its publication last s...