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Podcast: Happy Habit Podcast
Episode: # 456 - The standard American diet is the WORST in history - Dr Andreas Eenfeldt
Description: Dr Eenfeldt's book : https://amzn.to/3Ad8jDL
Dr Westman's book : https://amzn.to/4fcFRAO
Dt Ted Naiman's book : https://amzn.to/4fgTy1w
In the last year I have spoken to many diet doctors so I think its about time to speak with the original 'diet doctor' , the founder of the number 1 low carb and keto diet website in the world www.dietdoctor.com Dr Andreas Eenfeldt.
We talk about the link between high carb diets and metabolic dysfunction.
We hear about the benefits of intermittent fasting and...