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Podcast: MarΓa Trusa
Episode: Having information on how your body is functioning, could be life altering.
Description: Having information on how your body is functioning is life-altering.
That is the reflection of the day. I want to share with you that I have this watch that I've been using now for a few I think a few months actually and my son Franco was the one that introduced it to me. And I remember him talking about how it was so amazing to be able to have this information on how your body is recovering, how you're sleeping at night, is your sleep a deep sleep? Are the decisions that you are making at...