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Podcast: Run with Fitpage
Episode: Ep 196: Making running and walking a bit easier for beginners with Vikas Singh.
Description: In this special in-house episode of Run with Fitpage, we welcome one of our own, Walsh, a curious member of the Fitpage team. Walsh takes the guest seat to ask the essential questions that often come up for beginner runners. We cover topics like increased heart rate, flat feet, and other fundamental aspects of running, offering practical advice for those just starting their fitness journey. This episode is set in the context of our Fitpage Friday Run—a tradition that takes place every Friday at 5 PM, where the entire Fitpage team comes together to run, discuss fitness, and...