Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: How to Make Successful New Year’s Resolutions with Dr. Michelle Cleere
Description: What happens between Jan.1st and Feb. 1st? Why do the best intentions fail to become effective habits? Performance psychologist, Dr. Michelle Cleere, is here today to discuss new year’s resolutions - How to Make Them, How to Keep them, How to Be Realistic and Still Reach High
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