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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Build Your Best Circuit Training Plan with Felix and Michel
Description: Felix Grewe and Mike Diehl have put together a book that includes many ways to build a circuit training plan and adapt it as your training changes or you become more fit. Fit Strong Lean: Build Your Best Circuit Training Plan includes helpful photos and a variety of exercises for those of us who want to do our circuits at home or in front of a mirror at the gym, but not with a paid trainer. This book provides top notch, professional assistance at a fraction of the cost. In this episode, we learn a b...