Want to create an interactive transcript for this episode?
Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Injuries Suck! How to Rebound Faster and Better with Carrie Jackson Cheadle and Cindy Kuzma - RTTT 2019-12-04
Description: Recovering from Injuries: Body, Mind, and Spirit Are you currently injured? If not, lucky you! Injuries affect every athlete, from the elite Olympian to the weekend racer. When it happens, it can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. How? Rebound, a new book co-authored by Carrie Jackson Cheadle and Cindy Kuzma, offers a roadmap to work toward a swifter, stronger comeback from injury using mental skills and psychological tools that allow you to take...