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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Triathlete of the Year with Katie Zaferes
Description: Katie Zaferes - #1 Triathlete What does it take to be ranked the #1 International Triathlon Union triathlete in the world? In this episode we talk with Katie Zaferes, 2016 Olympic triathlon participant for Team USA and currently competing professionally in triathlons around the world as the top ranked triathlete. Katie shares with us her athletic background from running cross-country in High School and college to becoming a professional triathlete. She discusses her mental preparation for competition and how she approaches her nutrition when travelling to so many different locations around the world. In the ITU...