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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Plantar Fasciitis and IT Band Injuries with Dr. Brianne Showman Brown
Description: Let’s face it: Nobody wants a seat on the injury bus. But sometimes we end up there anyway. It could start as a nagging niggle that progresses into a real sideliner or it could just be a persistent twinge that keeps us from performing our best. But how do you know what it is, where it’s coming from and how to keep it from becoming a potentially serious injury? This week we speak with Dr. Brianne Showman Brown, a licensed Physical Therapist who works to treat athlete’s injuries without meds, injections or surgeries to facili...