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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Sitting Kills Our Running with Dr. Sandy Baird
Description: Sandy Baird, DC - Preventing and Treating Marathon Injuries A graduate from LifeWest Chiropractic College, Dr. Sandy Baird is a certified Active RElease Techniques provider whose practice, Riverstone Chiropractic, is located in Oakland, CA. Originally a civil engineer, a persistent repetitive strain injury led Sandy to the field of Chiropractic via massage therapy. Dr. Baird treats both elite and recreational athletes and also speaks to local running groups and clubs on topics such as injury prevention, injury treatment, nutrition and recovery techniques. The Riverstone Chiropractic website has links to a wealth of informational blog posts...