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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Psychological Weapons to Conquer Your Inner “Chimp” - with Dr. Simon Marshall
Description: If you ever have thoughts and feelings you wish you didn’t, there’s a good chance you’re human. But there are ways to put a stop to those thoughts and feelings, and that’s where Dr. Simon Marshall comes in. A competitive triathlete and world-renowned sport psychology expert, Dr. Marshall helps endurance athletes train their brains to become happier and more mentally resilient. Dr. Marshall is a former professor of Family and Preventive Medicine at the University of California, San Diego, former Director of the Graduate Pr...