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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Staying in the Race: 9 Essential Keys to Avoiding Burnout With Jonathan Beverly
Description: Running isn’t always forgiving. Between injuries, mental ruts, and the curve balls life sometimes throws at us, finding long term success and remaining engaged in the sport can be incredibly difficult, and that’s why Jonathan Beverly’s new book is one every runner needs to read. The book is called Run Strong, Stay Hungry, and it reveals the habits and mentalities of more than 50 veteran runners who are still running fast decades after they started.  A writer for Runner’s World and lifetime runner himself, Jonathan will give us a peek into the...