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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: How to Unlock Your Best Stride and Avoid the Lifestyle Habits Holding You Back - Jonathan Beverly
Description: What if someone told you there is no “correct” stride? That, just like our fingerprints, everyone’s optimal stride is unique to them? While this goes against the grain of what we runners have been taught, Jonathan Beverly has the proof to back it up. The author of a new book called Your Best Stride, Jonathan is a coach, lifetime runner, and expert in running shoes and the running industry. He writes for Runner’s World and Outside Magazine just to name a few, and he also served as editor of Running Times from 200...