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Podcast: Happy Habit Podcast
Episode: # 460 - Eat meat for optimum health ? - Dr Kevin Stock
Description: I speak with Dr Kevin Stock who is a practising dentist but also someone who has eaten a mainly meat / carnivore diet for the last few years.
He talks about the weightloss and general health benefits that come with eating mainly meat.
We also hear about the food our ancestors ate and how ancestral teeth compare with modern teeth and the impact diet has had on our teeth and our breathing especially when asleep.
https://www.kevinstock.io/
The dangers of high carbohyrate foods : https://www.youtube.com/playlist?list=PLSKlhyEANfi8hZFoFoJun_lLhULcYg5...