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Podcast: HERself
Episode: 19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum
Description: Krystle comes on to get real about the issues she sees as a physical therapist specific to women’s health issues, especially during pregnancy and directly postpartum. Your burning questions on Pubic Symphysis Dysfunction (that dull or acute pain on the front part of your pubic bone), organ prolapse (when your organs fall into your vaginal canal), peeing while jumping, painful sex, and many more. She gets vulnerable and emotional talking through her own c-section recovery and how the physical and mental components can stick with a woman long after the surgery. K...