Want to create an interactive transcript for this episode?
Podcast: Team FNC Podcast
Episode: Episode 197 - Which Exercise Intensity Is Best For Fat Loss?
Description: Episode 197 - Which Exercise Intensity Is Best For Fat Loss?
Josh explains which exercise intensity is better for fat loss out of high-intensity interval training or moderate-intensity continuous training.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au