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Podcast: Dad Bod WOD Podcast
Episode: How Asking For Feedback Will Make You a Better Father and Husband with Michael Ashford of Fit Dad Fitness
Description: #002 - Today we have Michael Ashford of Fit Dad Fitness on the show. Michael is a certified coach, a podcast host, a marketing executive, author and overall great dude who is on a quest to equip fathers to live an active, involved, healthy life with their children. And he doesn’t hold back any punches with regard to holding fathers accountable, as you’ll hear in the interview. In this conversation, we discuss how Michael prioritizes his life into four hierarchical categories, which include purpose, people, passion and profession. He argues that if we place any of...