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Podcast: Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Episode: 190 | Let's Get Organized and Jingle Your Way to a Stress-Free Holiday! (Week 1 of 8-Part Holiday Series)
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In episode 190 of the Life Coach BFF Show, host Heather Pettey introduces a new series aimed at helping midlife women efficiently plan for the holiday season to reduce stress and enhance enjoyment. With statistics revealing that many women experience significant stress and dread during the holidays, Heather offers practical tips and strategies for calendar management to prevent chaos.
This episode focuses on scheduling non-negotiable events, organizing holiday activities, and preparing mentally, physically, and spiritually for the season. Heather emphasizes the importance of early planning to foster joy, budgeting...