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Podcast: Nerdout & Workout Podcast
Episode: #37 How to Get Stronger Faster
Description: Send a textToday we go over the topic of how to get stronger faster. We go over how strength is a skill and the best way we can improve upon a skill is practicing it!We touch on the difference between general vs specific strength & conditioning.Follow us @nerdoutandworkoutVisit us at hscgym.comContact us at [email protected] our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/<...