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Podcast: Nerdout & Workout Podcast
Episode: #14 Heroes & Villains of Diet
Description: Send a textFollow us @nerdoutandworkoutTopics about diet and eating styles has become so fiercely debated its like people arguing about religion. You start seeing intense statements such as:“If you drink milk then you’re stupid!” “If you eat meat then you’re the problem!”“Vegans are idiots, I’m eating my meat no matter what.”“Gluten free is the way to be. I just know my body can’t take gluten even though I haven’t taken the test.” “I’m allergic to non-electrolyte water.” <...