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Podcast: Healthy You
Episode: Healthy You Highlights - Andy Baxter, MES, PRCS dives into the importance of physical activity for health and longevity for those over the age of 50.
Description: Send us a textIn this Healthy You Highlights episode, we revisit Andy Baxter as he shares his extensive knowledge of physical training for an aging population. He provides proven strategies for overcoming the mental and physical roadblocks to living an active and healthy life.Episode Links:The Exercise Prescription: https://smile.amazon.com/Exercise-Prescription-stuff-about-exercise/dp/1546452974