Want to create an interactive transcript for this episode?
Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness "Longevity" Podcast Episode 91 - Do Blue-Blocker Glasses Really Work?
Description: Y.E.S. Fitness "Longevity" Podcast Episode 91. There is a growing number of people who wear special eye-wear to block or filter the high-energy blue light coming from digital screens. But do blue-blocker glasses really work? It depends upon who you talk to. Let's look at the research before you go out and buy a pair.
If you decide that they are right for you, glasses are a very personal choice. There are so many styles and prices ranging from 10 to over 100 dollars. Here is a link to an inexpensive pair https://amzn.to/2LnKfRO. Search around...