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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness "Longevity" Podcast Episode 82 - Chris's 61st Birthday
Description: Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 82. We apologize, we had technical difficulties. On Chris’s 61st birthday he discusses all the changes he’s made in his life to improve his chances to live a longer healthier life. If Chris can make these changes, so can you!Â
If you need help putting together a well balanced program call me at Y.E.S. Fitness 860-673-4293. We offer remote coaching. https://www.yesfitnessct.com/remote-coaching
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