Want to create an interactive transcript for this episode?
Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness "Longevity" Podcast Episode 56 - Hot Tips from Perform Better
Description: Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 56. Like most industries, the fitness industry is constantly changing. One of our core values at Y.E.S. Fitness is to constantly learn and improve. I recently came back from the four day Perform Better Summit and have some hot tips to share to help you improve your programs and results.
If you need help putting together a well balanced program call me at Y.E.S. Fitness 860-673-4293. We offer remote coaching. https://www.yesfitnessct.com/remote-coaching
If you like this podcast...