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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness "Longevity" Podcast Episode 47 - Cold Therapy
Description: Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 47. Have you ever had your shower go completely cold on you? Well I have and it isn't pleasant. But, it may be helping you live longer. Here are a few benefits of "Cold Therapy".
If you need help putting together a well balanced program call me at Y.E.S. Fitness 860-673-4293. We offer remote coaching. https://www.yesfitnessct.com/remote-coaching
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