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Podcast: Naturally Slim
Episode: #020: Initial Weight Gain on a High-Carb Vegan Diet: It’s NOT Fat!
Description: Hey #HEALTHYHUNNIES!! In this video, we are talking about weight gain on a WFPB diet! When people first come to this lifestyle, it is totally normal for the number on the scale to go up. In this video, I talk about why that is absolutely nothing to worry about! It is SO important that we know the difference between weight gain and fat gain. Just because we’ve “gained weight” does not mean that we’ve gained fat! In fact - you can be losing fat while gaining weight at the same time! And in this video I explain exactly...