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Podcast: The 1% Better Method
Episode: Insane 12 Week Transformation | w/ Justin Yurt
Description: I wanted to spotlight one of my client's INSANE successes.In just 3 months time, Justin has done the following:Increased muscle-up reps from 1 to 6Lost 18lbs of body fat (while eating 2500-2800 calories) Increased his reps for pull-ups and push-ups 2xIs in the best shape of his life What sets Justin apart from most is one simple thing. He shows up EVERY SINGLE DAY.He hits his nutrition targets 98% of the timeHe never misses a workoutHe doesn’t miss check ins& he continues to invest in his health (physically and mentally) Justin is a str...