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Podcast: Fruit and Flourishing
Episode: 31. Masking Anxiety & Depression ft. Sarah Ward
Description: TRIGGER WARNING: Anxiety, Depression and Eating Disorders are discussed in this episode. We speak based on personal experience and knowledge. Please seek professional help or reach out to a friend or family member if you are struggling. I'm with you, and I believe in you! You are stronger than your illness.My older sister Sarah is back! In this episode, she shares her stories with anxiety & depression and how she deals with mental health guilt. IG & FB: @theflourishgspaceEMAIL: [email protected] or [email protected] COACHING, WORKSHOPS, TEACHING & MORE: www.theflourishingspace.caWelcome to the Fruit and Flourishing Podcast. Whether y...