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Podcast: RUNGA Radio
Episode: 050 | Paul Chek - Butter in Coffee, How to Tell if a Food is Healthy, and What Causes Dark Circles (Part 1 of 2)
Description: Paul Chek is a legend. Recognized for his work in the fields of corrective and high-performance exercise kinesiology, stress management, and holistic wellness, Paul has been changing lives for over 30 years with his unique and effective approach to treatment and education. He’s the founder of the Corrective Holistic Exercise Kinesiology (CHEK) Institute, an international speaker and consultant, the host of the Living 4D with Paul Chek podcast, and the author or co-author of 11 books to date, including How to Eat, Move, and Be Healthy!As you can tell from the title, this episode has a lot of...