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Podcast: RUNGA Radio
Episode: 018 | Andy Mant - The Science of Blue Light
Description: Andy walks us through the way light influences our brains, our moods, and our quality of life. He explains how new moms might be keeping their babies awake at night, that sunscreen is bad for you, and why shift work is not ideal for anyone.Find AndyInstagram I Twitter I WebsiteIn This EpisodeLights Out: Sleep, Sugar, and SurvivalHealth and LightQuicksilver ScientificAre you flushing money down the toilet with less than optimal supplements? With...