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Podcast: Happy Habit Podcast
Episode: # 459 - How NUTRITION can balance your hormones - Dr Izabella Wentz
Description: Dr Wentz's book : https://amzn.to/4f3uIT4
I speak with Dr Izabella Wentz who tells me how hormone imbalances can sabotage your health.
We hear how the thyroid and adrenals are affected by dysfunction and the many ways our health can suffer as a result.
We talk about Hashimoto's disease, its symptoms and what demographics it affects.
We also discuss the steps we can take to optimise our thyroid, adrenal and overall hormone health.
https://thyroidpharmacist.com/
The dangers of high carbohyrate foods : https://www.youtube.com/playlist?list=PLSKlhyEANfi8hZFoFoJun_lLhULcYg5JW
Weightloss series : https://www.youtube.com...