Episode: Y.E.S. Fitness “Functional Longevity” Podcast Episode 148-Be proactive, exercise now so you don't lose your independence later
Description: Losing one’s independence is scary! Y.E.S. Fitness superstar Cherie realize she was on her way to losing her independence. She didn’t sit back and let it happen. Cherie was proactive, started exercising, and now has no join pain and is back to enjoying an active life!
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