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Podcast: 60 Mindful Minutes
Episode: Rachel S. Heslin: Rituals of Release
Description: Guest Bio Rachel S. Heslin is the author of the book Rituals of Release: How to Make Room for Your New Life. Having been immersed in the study of psychology for over 35 years, Today, she cultivated the belief that we each have all the resources we need to live happy, fulfilling, and meaningful lives. In her work with clients, Rachel helps people connect with what already lives inside them so they can have a powerful impact on the world.  Description Emotionally and energetically, we carry a lot around on the inside. And since we'r...