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Podcast: 60 Mindful Minutes
Episode: Shainna Ali: Self-Love
Description: Guest Bio Dr. Shainna Ali is a mental health clinician, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of The Self-Love Workbook and is excited about the upcoming release of The Self-Love Workbook for Teens. She is the owner of Integrated Counseling Solutions, a counseling and consulting practice in Central Florida. Â Description The way we encourage ourselves, take our flaws and missteps in stride, and appreciate how we've grown become the well from which w...