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Podcast: 60 Mindful Minutes
Episode: Caryn O'Hara: The Science of You (Ayurveda)
Description: Guest Bio Caryn is an Ayurvedic Health Consultant, wellness event planner, yoga instructor and colon cancer thriver. The tools she has gained through Ayurveda and the holistic health sciences have given her the courage to continue to come into her fullest power as an individual. By surrendering to her personal truth, Caryn has created an abundant and vibrant life her herself and those around her. Â Description As we set out on a journey to evolve as human beings, much of that path is discovering who we really are. Ayurveda is an e...