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Podcast: The Siobhan J. Middleton Podcast
Episode: Chasing Free with Tara Pringle Jefferson Founder of The Self Care Suite
Description: Tara Pringle Jefferson is the creator of The Self Care Suite, a digital community that creates room for women of color to breathe, both online and off, through curated events and in-depth self-care experiences. She serves as the self-care concierge, to help community members see that they are whole, worthy humans who deserve a life that doesn't burn them out. Take a listen and feel free to share your key takeaways with me by email [email protected] or on IG @befreeproject. Â Mentioned on the show: Â Belong by Radha Agrawal