Want to create an interactive transcript for this episode?
Podcast: ME + MOTHERHOOD with Benita Bensch
Episode: 42. Your Level Of Uncomfortable Matters
Description: Moving away from the familiar is generally very uncomfortable. As someone who has experienced a lifetime of perfectionism and people pleasing, I know just how hard it is to let go of control and branch out into something beyond my comfort zone. But what if discomfort is actually the best thing for us?At the time of recording this, I found myself reflecting on the story of Australian man Nedd Brockmann, who embarked on what he called 'Nedd's Uncomfortable Challenge' and completed it. He ran an astounding 1,000 miles around Sydney Olympic Park, aiming to...