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Podcast: The Female Health Solution Podcast
Episode: 674. My Worst PCOS Episode (And How I Got Rid Of It)
Description: PCOS almost ruined my life. My journey with PCOS began under intense stress and years of hormonal birth control use. I used the pill for almost a decade, thinking it was harmless—like many of us do. After a while, my body started to react. I was having irregular bleeding (three times a month!) and didn't know if I was even ovulating. I decided to make some big shifts in my diet and lifestyle, starting grad school, going gluten-free, and learning about nutrition for the female body. I also had three children in rapi...