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Podcast: The Running Journey
Episode: Gearing Up For Our 100 Mile Race & The Importance of Nutrition In Your Training | TRJ #89
Description: YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Gearing Up For Our 100 Mile Race & The Importance of Nutrition In Your Training | TRJ #89 In this episode of The Running Journey podcast, we're getting ready to tackle one of our biggest challengea yet: a 100-mile race! Join us as we dive deep into the mental and physical preparation needed for an ultra-distance event and discuss why nutrition is a game-changer in our trai...