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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: A practical guide to fat loss when travelling - With Brandon DaCruz - Pt. 1 - Ep. 122
Description: Coach Brandon DaCruz is back on the podcast for a two-part episode on fat loss and travelling.Whether you’re away for a weekend or embarking on a longer trip, be it for leisure or for business, these two episodes will provide you with a step-by-step guide to the mindset you to adopt and the choices to make in order to set yourself up for success before you leave, during your travels, and when you come back home.Links and resources:Listen to Brandon’s fi...