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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast β Less Food Noise. More Life.
Episode: EP 180: STOP Overthinking & Overanalyzing! Use the 51% Rule to Make Better Decisions As You Step Into Recovery ACTION
Description: βHey sis!
I am so excited to drop a brand new episode on the Her Best Self podcast!
If you struggle with overthinking and constantly overanalyzing your choices along with your decision making, & you just wonder if you will ever escape the nonsense...then today I want you to listen in to Episode 180.
It is so important when you're looking for certainty in life in the moment, you start with how you're making your own personal decisions and that goes for recovery, but also just for every other thing in your current circumstances....