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Podcast: The Movement Link Podcast
Episode: #93. My Fitness Pal: tips for accurate tracking
Description: If you’ve ever tried tracking your macros and calories, you’ll know what an endless minefield calorie tracking apps such as MFP can be.Search for the word ‘apple’ in the MFP datable alone and you’ll easily get over 100 options to choose from - some have green ticks, others don’t, some have carbs, some don’t, some have calories and no macros, other apples apparently have no calories at all.So which one is accurate and why are there so many different options for something so simple?Well, that is the million do...